Hi everyone! Today, I would like to collect your opinions further on a new yet popular matter, as indicated in the title.The goal is to find out the solutions to deal with all these common yet potentially formidable phenomena to smoothen adaptation. It would be interesting for me to get to know all sorts of problems you are faced with during adaptation. Please take your time to vote the option(s) you think apply/applies to you. If you vote for the option "Other", please indicate in the comment section. Also, please note, that this poll is about what you think the MOST DIFFICULT thing to get over with during adaptation is/are, so be wise in your votes please. You could struggle in everything in a cycle, but there is/are like a thing or two that keep(s) you from mastering the desired sleep cycle. Thank you everyone, I appreciate your time, and may luck be with your polyphasic dream! P/s: I have created 2 other polls, one of which is about the most durable polyphasic cycle(s), and the other one is about the best nap length. These 2 polls are located in the sidebar of the sub. If you have not voted, please check them out.